Cancer Support UK

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The Cornwall Cancer Cafe podcast with Matthew Clarke.

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And a big virtual hug to you to start off episode two.

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Thanks to the National Lottery Community Fund for supporting this podcast.

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This week we are speaking to Mark Gaimer from Cancer Support UK.

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He’s the chief executive and we will be having him on lots of other podcasts looking

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back and giving his retrospective thoughts on what’s been said.

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But I thought this week we would talk to him about Cancer Support UK itself.

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So, Mark, welcome to the podcast.

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Thank you, Matthew, and pleasure to be here.

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So just tell me a little bit about what Cancer Support UK is and what its aims and objectives are.

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Cancer Support UK is a national charity and we have an aim to create a kinder world for people impacted by cancer.

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And we do this by delivering three core services.

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So we talk about providing practical and emotional support.

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The practical support is delivered by offering a range of free cancer kits.

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So we have four different types of kits depending on people’s needs.

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And these are special packages of items that have been put together by people that have lived experience.

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So it sometimes is the simplest item such as a lip balm that somebody who hasn’t experienced cancer wouldn’t

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realise that through treatment, their lips may get drier and a lip balm can actually be a great sense of relief at a moment when you when you need it.

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So there’s a whole range of items that have been put together and we send those out to people who have had a cancer diagnosis.

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Although it’s about the practical support, the feedback that we get from people is the emotional lift that they get when they receive a package

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that firstly has been delivered because of the donations of individuals.

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So as a charity, we don’t get any government funding.

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It’s all delivered through individuals and trust donations.

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And that really has a positive impact on people.

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But there are people out there that care or thinking about them is really important.

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So although we talk about it as practical support, it also provides an important emotional lift.

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And you have cancer coaches as well, don’t you?

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Yeah, and cancer coaches, the cancer coach service is about providing emotional support for people who have finished their physical treatment.

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Again, through people with lived experience, we identified a need for a service to help people once they had finished their cancer treatment.

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And Macmillan did a massive survey a long time ago, which reported that about 78 percent of all people who had had cancer treatment had unmet emotional needs.

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And our own data through our Cancer Compass search tool allows us to see that around about 85 percent of people who have finished their cancer treatment have anxiety, increased anxiety.

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So we developed this emotional support service, again, working with people with lived experience, but also working with Mental Health England to make sure that we developed a service that could provide some emotional support.

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And we’ll talk a little bit more about that in a moment.

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But now I’d just like to talk a bit about you and your journey and why you joined Cancer Support UK and what you bring to this amazing charity.

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Yeah, I guess my career prior to joining Cancer Support UK was in the commercial sector, working in new businesses, technology businesses,

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growing them often from the beginning or from a very early stage in scaling those businesses up.

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But during that that time, I was always keen to support the not for profit sector.

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So I was doing trustee roles, initially focused around supporting people with financial hardship.

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And more recently, and I’m still a trustee today for a charity that supports families where they’ve been impacted by someone’s addiction to drugs, alcohol or gambling.

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So I’d always had an interest in this sector.

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I always knew that I would at some point, if the right opportunity came along, look to get more involved in the sector.

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And I also have my own personal experience around cancer through family and through friends.

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So when the opportunity came to join an organization like Cancer Support UK, that was very much something that through my experiences and my my career was very interesting.

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Well, in terms of this particular opportunity and what my experience could bring, I think increasingly in the current environment, which we all know is financially getting tougher and tougher.

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I think charities are having to become a lot more innovative.

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Most charities will tell you that financially it is getting more and more difficult.

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And therefore it needs innovative and a more commercial outlook in terms of how these organizations are run, but still with a focus on delivering impact for people.

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So it’s really important that I think charities identify where they can add value, how they can partner with people and how they deliver real value for every pound that they’re able to spend.

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So that sort of I felt with my experience of building businesses in the commercial sector were very transferable skills.

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And I was reading that one of the first things that you did when you came into the role was that you actually did the Cancer Coach course yourself.

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Yeah, I think it’s really important that you sort of really understand the services that you’re delivering.

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And I have to say, you know, going on that course was the best induction that I could have had to the organization because you’re seeing firsthand the service users and their experiences, which is so, so important.

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And we work so hard to constantly listen to people using our services and constantly feed that back into what we’re doing.

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So we try to never stand still from that that respect.

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So for me to go on that course, hear people’s stories was a way for me to really connect with the cause and to really understand the challenge and the problem that we were trying to solve firsthand.

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So it was a really useful induction for me.

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Now, earlier on, you were talking about post treatment anxiety, one of the things which is very frequent.

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In fact, I can vouch for that as I’m in remission from my third line of treatment of non-Hodgkin’s lymphoma and do suffer a loss of anxiety.

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Yeah, this, as you can imagine, and you know firsthand, Matthew, you know, this is a very, in some ways, complicated and vast area.

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You know, we could spend many hours discussing this and the nuances within it.

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I think the key takeaways that I would impart to people is that if you think about somebody who has had a cancer diagnosis, the way that it typically works,

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we hope it works in the health system, is that you are as quickly as possible moved into the treatment cycle.

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And the NHS is very good at that point because it’s they tell you exactly where you need to be, what you need to do.

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And I think as humans, we go into survival mode, you know, we do what we’re told.

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And there’s that sort of situation where you’re like, right, you know, I just need to do the things I’m being told for the best possible outcome.

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Once you finish treatment, you’re kind of in some cases, people talk about ringing the bell in the hospital, you know,

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And there is that immediate sense of relief. And for people around you, almost a sense of joy, you know, yes, Matthew’s done it.

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Well done, Matthew, you’ve been successful and you can now get on with your life.

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And that’s in part because they want you to feel like that.

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You know, they’re not being cruel, they’re not being dismissive.

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But this has also been a challenge for people around you in different ways.

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So there’s this natural situation now where after a little while you start to process what you’ve been through,

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you’ve got more time to think about it.

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And for many people, it can be quite traumatic, but you’re processing that and trying to work out now how you move forwards.

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Everyone around you is saying, well, lucky Matthew, well done you.

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And you start to feel quite guilty about that because you’re like, I can’t say to people, actually, I don’t feel great.

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I don’t feel brilliant.

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And I’m struggling a little bit here to work out what is Matthew now and how I’m going to go forwards with this after that experience.

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I was reading through your profile and a lot of the points you’re talking about to really resonate with me right now as I’m at this stage.

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And I don’t want to make this a personal counselling session.

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I’ve had enough of those recently.

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But one of the things that I’m challenged with is finding my route forward.

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I’m not so retirement age yet.

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So it’s about rebooting career, rebooting life, all those sorts of things.

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Yeah. And it’s really interesting that you talk about the work aspect, because, again,

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it’s one of the areas that we’re seeing increasingly.

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There is a recognition that more needs to be done in relation to supporting people and their need and desire to work.

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So we are close now to about a million people in the UK who are of working age that have had a cancer diagnosis.

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We’re not talking about a few people.

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People, again, often make assumptions that we’re only talking about older people or people not working, but that just isn’t true.

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And as you rightly say, you know, individuals returning to work, everyone’s different.

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Everyone will have different things that they’re processing.

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But one thing that we know can make their journey back to work more difficult is if the people around them find it difficult to engage with them.

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So that will only increase this sense of isolation and loneliness.

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And that obviously can have a significant repercussions on their recovery, how they move forwards and how they’re feeling within themselves.

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We now do an awful lot of training with organisations, not for the individual who’s been impacted by cancer,

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but training everyone else to build knowledge, to build understanding so that they have the confidence so that when Matthew comes into the office,

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rather than avoid him because I’m worried I’m going to say the wrong thing, I will go up to you and I will have a conversation with you.

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And a lot of this is about, and it’s a conversation I know we’ve had before, is about understanding how to really actively listen to someone.

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Because you can’t say to someone, this is how you have the conversation with someone.

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Use these words. It doesn’t work like that.

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Some people talk about battling cancer.

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Some people hate it when you use the term battle.

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So if I’m an active listener, I’m hearing the language you use and I’ve heard you use terms like, you know, winning against cancer.

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I can reflect that language in the conversation I have with you and it will make the conversation more productive and inevitably you will feel more supported.

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So we as a charity are doing more work there.

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So it’s taking all that learning experience from Cancer Coach, listening to people who have had that lived experience and imparting a lot of that knowledge,

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along with some basic skills and techniques that everybody can use, because that’s the scale of what we’re dealing with.

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And if we want to create, back to where I started, as to why we exist as a charity,

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if we really want to create a kinder world for people who have been impacted directly and indirectly by cancer, this is what we need to do.

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Thanks to the National Lottery Community Fund for supporting this podcast.

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So you were listening to Mark Gaimer there from Cancer Support UK and we will hear more from him in the future.

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Now, last week on our introductory first episode, I was playing you some excerpts from interviews with people such as Nicky Lampshire from The Cove, Mark Gaimer as well.

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Emma Coombe, who you hear with a few little jingles here and there.

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Harry Glasson, Cornwall My Home composer, and Amanda Winwood, who is based at the Health and Wellbeing Innovation Centre.

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And she has a company which works to produce lots of cosmetics and therapies for people going through cancer.

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It was lovely to talk to her and I think there could be a video coming up.

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But what about some of the other people?

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Let’s give you a few more excerpts.

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So we have done a little bit of videoing and we have recorded a podcast with Mark Harris.

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Now, he runs the Potterser Garden at Constantine, where Macmillan through The Cove have been running some therapy sessions in their garden.

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I’ve been to some and it’s been wonderful.

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Let’s have a listen to Mark Harris, who runs that project.

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So Potterser is a demonstration organic garden that was created amid the remains of an abandoned plant nursery in 1999, 2000.

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Dan and Peter had been travelling in France and were inspired by the ornamental style of growing productively.

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And they brought their ideas back to this abandoned plot in Cornwall.

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Dan and Peter.

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Dan and Peter co-founders of Potterser Garden and Peter now one of the directors of the social enterprise.

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Dan lives in France and so is still involved in the project, but from afar.

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And where did the idea come to have a collaboration with Macmillan?

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As long as it goes, probably six or seven years ago, maybe a little bit longer, we decided that the future of this place needed

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to formalise in some way what we offered in terms of the volunteer gardening and to make it available to a greater diversity of people.

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Our volunteer group, they’re very rarely room to join as a volunteer because volunteers, many of them have been coming for, I mean, a few of them for more than a decade now.

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But the benefits of gardening and of working and of eating and cooking together and sharing meals together, we decided that it has a clearly beneficial effect.

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And we wanted to bring that to more people.

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And so we started a social enterprise and sought funding from a few sources, initially in Cornwall from the Community Capacity Fund, who helped us with a feasibility study

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before then approaching the National Lottery Community Fund and the Community Leveling Up programme.

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And one way or another, we were very nearly there already in terms of the environment that we have and the facilities we have.

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But the little bit of extra help has managed to get us started working with a few different groups.

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One of which is the Cove at Macmillan.

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Mark Harris there from the Potterser Garden at Constantine, which is working with the Cove.

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Now, we’ll have more from him in an upcoming episode.

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So look out for that one.

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Now, something else we’ll do in this programme is listen to Emma and Claire, who provide music therapy at the Cove.

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And we’ve had an interview done with them and we’ve even done some music therapy music with them for this podcast.

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So let’s give you a little dip into that one as well.

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There you go. Some music therapy run by Emma and Claire.

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And we will be listening to the full interview and some more of the music therapy music in an upcoming podcast.

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So that’s something else to listen out for.

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And next week, I will be introducing a co-presenter, Emma Coom.

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And you heard her voice in the little jingles in this programme.

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So Emma Coom next week on the Cornwall Cancer Cafe podcast.

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Thank you for listening and we will be back next week with a big hug for you.

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Here to support you, the Cornwall Cancer Cafe podcast.

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Thanks to the National Lottery Community Fund for supporting this podcast.