The Cornwall Cancer Cafe podcast with Matthew Clark

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 The Cornwall Cancer Cafe podcast with Matthew Clark.

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 And welcome to this first edition where we’ll be introducing you to what we plan to do through

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 the coming year.

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 Thanks to the National Lottery Community Fund for supporting this podcast.

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 Thank you to them for enabling us to bring some cancer support across Cornwall using

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 the wonders of podcasting.

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 So I’m Matthew Clark.

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 I want to start this by introducing myself so that you know who’s talking with you and

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 what experience I have so that you know that I have been there and back.

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 So just a bit of my background.

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 I am a professional broadcaster.

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 I have read the news on radio stations such as Pirate FM, Atlantic FM, Heart Radio and

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 Radio Plymouth.

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 The reason why I’m doing this is because over the last four years I have been going

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 through a nasty old bout of non-Hodgkin’s lymphoma.

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 So that started just after the Covid stuff started settling down.

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 And I had chemotherapy for a year, then I relapsed, then I had more chemotherapy and

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 a stem cell transplant, then I relapsed and then I had what’s called a targeted by

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 specific treatment called Glophitumab.

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 I’m still in remission from that.

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 However, last year I did have pneumonia as well.

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 No, I wasn’t laughing at the time.

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 I’m laughing now.

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 It’s been a tough old ride.

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 So I thought I would bring some of my life experience and my broadcasting skill to

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 be there with you through whatever you are going through.

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 Maybe you are still in treatment.

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 Maybe you’ve just been diagnosed.

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 Maybe you are the friend or family or carer of someone who has just been

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 diagnosed or is in treatment.

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 There are also some people who’ve come through it and are trying to get their

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 lives back together.

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 That includes me.

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 And there are some people as well who have not made it through cancer.

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 I know I’ve had friends during the time I’ve been in treatment.

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 I’ve had friends who have not made it through cancer.

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 Here to support you, the Cornwall Cancer Cafe podcast.

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 And here is a big hug of support for you from me, a virtual hug.

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 And I hope that this podcast will also be exactly that for you, a hug.

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 What I want to say here, though, also is that everyone is different.

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 No cancer is the same.

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 No person is the same.

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 No one experience is the same.

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 So just bear that in mind.

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 Also, bear in mind, I am not a psychologist.

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 I’m not a counsellor.

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 I’m not a consultant.

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 I’m not a cancer nurse.

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 I’m not trained in any way like that.

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 What I do have is life experience, which I hope to act from and ask

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 questions from that perspective.

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 And we will be talking to people who have been dealing, who are are

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 dealing with different forms of cancer.

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 Also, to those who provide counselling and various therapies.

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 One of my big supports has been Macmillan at the Royal Cornwall

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 Hospital through their Cove Centre.

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 And I still regularly use their support.

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 And that is brilliant.

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 And we’ll be talking about all sorts of support.

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 So what I want to do is just give you a little bit of an interview

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 with Nikki from the Cove, one of the managers, and we will be

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 listening to more of her in the future, but just a little snippet

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 so you can hear some of the conversations that we will be having.

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 People that are just diagnosed will quite often hear about us

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 from their first consultation and then they’ll walk through the doors.

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 Or it may be people that have had their treatment and now living

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 with and beyond cancer and want to come in and see what support

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 we can give them through groups or therapy and are moving forward.

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 So that was Nikki Lampshire, one of the managers at the Cove

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 Centre at the Royal Cornwall Hospital.

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 We will hear more from her in the future.

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 Someone else who provides a lot of support nationally is Mark Gaimer.

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 He’s the chief executive of Cancer Support UK, and he will be

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 joining us on several programmes in the future, just looking back

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 on some of our interviews and giving his thoughts because they are very useful.

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 They’ve got some services online which can help all sorts of people.

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 I’m going to now play you an excerpt from an upcoming piece

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 where he has just listened to an interview I’ve done about

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 the young people service at the Cove.

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 It really came to light that whilst we often talk about and recognise

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 that everybody’s cancer experience is different, when we’re talking

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 about young adults aged, you know, broadly 16 to 25, there is clearly

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 a whole set of other challenges that these individuals are facing.

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 It’s a very significant period in someone’s life when a lot is changing.

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 The best example I think you talked about, which really brought the

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 points home, was that obviously under the age of 16, you are a child

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 and you don’t make decisions for yourself.

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 And then as you get to 18, become an adult, you’re suddenly able to

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 and sometimes expected to make choices and decisions.

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 And if you layer on top of that, the significance and the disruption

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 of a cancer diagnosis and the treatment, suddenly to be faced with,

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 you know, potential decisions around that, that’s a really big change.

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 That’s an extra level on top of what’s already a very challenging time.

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 You’re listening to the Cornwall Cancer Cafe podcast.

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 With me, Matthew Clarke.

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 And you might wonder who the voice is just there.

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 That was Emma Coom, someone I met at the Cove in music therapy.

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 I will talk about, actually, we’re going to do a music therapy podcast

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 with Emma very soon, and even sooner than that, we will be having a podcast

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 where I will spend the whole program chatting with Emma about her experience

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 and comparing notes, maybe you might find something interesting there.

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 Emma is a very interesting person.

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 She goes diving, she’s in treatment and she still goes diving.

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 I wouldn’t go diving when I wasn’t in treatment.

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 We are going to be talking to Emma very soon, but let’s have just a little

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 listen to Emma’s upcoming podcast where we find out a little bit about her.

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 My cancer is melanoma, which everybody will know as skin cancer.

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 Now, my skin cancer appeared on my head underneath my hair.

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 So I would say to everybody out there, don’t just look at your skin that you can see.

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 Look at the bits of skin that you can’t see because mine was in my hair.

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 And when I found it, I spoke to my doctor and I was very quickly moved

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 along the route of getting it diagnosed and had it removed.

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 And then shortly after, I had another lump appear in my neck,

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 which meant that it had moved, so it would become stage three metastatic.

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 Emma Coombe there talking to me about her melanoma.

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 And I will be talking more to her in upcoming episodes.

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 She was saying that she found her lump amongst her hair.

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 And so her advice was very salient, you know,

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 and I live on my own.

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 So I don’t actually have a partner to check the parts of my head,

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 my back that I can’t see.

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 So that is actually a worry for me sometimes.

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 And lumps and bumps are always a worry.

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 Now that I’m in remission from blood cancer,

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 non Hodgkin’s lymphoma, every ache I get is a worry.

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 I thought when I had had my R-Chop chemotherapy back in 2022,

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 that that would be it.

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 I would be back, back to life as I thought.

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 I would be just going back to everything I had done before.

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 That’s what I thought.

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 That wasn’t the case, though.

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 Not at all. Oh, no.

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 All sorts of things can happen.

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 And we want to just let you know that you’re not alone

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 if you’re going through some of these worries,

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 because everyone has worries whether they were still in treatment or not.

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 And we can’t give you medical or clinical comment on this,

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 but we can say that it happens.

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 Other people go through these things as well.

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 I don’t want to say I understand what you’re going through,

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 because I don’t, because it’s difficult.

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 Everyone is different. Everyone is different.

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 I know for a certain fact that non Hodgkin’s lymphoma

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 has almost 60 different varieties, variants of it.

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 And everyone I’ve spoken to who’s had non Hodgkin’s lymphoma

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 has a different experience from me.

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 So although in support, you want to almost have that feedback

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 from someone else that makes you feel, oh, yes, I’m not alone.

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 I’m going through what someone else is going through.

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 So it’s not always the case.

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 You think, oh, that’s different.

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 I haven’t had that.

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 This is another big salient topic for the future.

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 I’ll also be bringing you music from along my cancer journey.

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 Here’s one song I wrote.

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 Where the tower meets the shore And the seals all take a rest

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 There’s a place for weary souls Whose troubles end up blest

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 Where the shingle froths the waves And aching bodies rove

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 Lies a haven solace carved Down Macmillan Cove

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 Don’t you worry, take your time Her voice is soft and calm

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 Make your spirit heal yourself As the hero takes your arm

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 There’s a sense of soothing seas The blue, the green, the mauve

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 All this and the trouble flees On Macmillan Cove

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 That’s me singing a song I wrote fairly early on in my cancer journey

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 as a message of gratitude and thanks to the staff at the Cove

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 for all the support they give and all the support they’ve given me.

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 Now let’s talk about the Cove, a great place for support.

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 When you go in through the Cove doors, there is a counter there

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 and they welcome you in such a wonderful way.

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 They are brilliant people there.

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 They can help you find information.

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 There is a library there of cancer support information.

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 Everything from dealing with fatigue to just getting to know your cancer

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 so you know what to expect.

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 Also, there are leaflets there about things like walking groups,

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 like cold water therapy groups, the potager.

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 There’s the music therapy group.

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 There’s also things like Tai Chi.

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 There’s a very gentle yoga.

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 You can have massage as well.

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 They have some treatment evenings

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 where you can come and sample some of these things as well.

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 So why not make sure that you contact.

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 If you can’t get there as well, you can phone them up

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 and they’re very helpful as well because I expect

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 if you’re living in Beaud, North Cornwall, various other parts,

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 or maybe you don’t have good transport,

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 then you might not be able to get there.

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 However, that’s one of the things we also want to help with in this podcast

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 is to give you a weekly voice talking about some of these issues

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 and you can contact us through the website

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 and maybe ask some questions.

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 There is light at the end of the tunnel.

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 I even know when you’re going through these things,

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 you just got to try and look to the future.

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 Now that voice there is Harry Glasson.

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 Maybe you know the name, maybe you don’t,

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 but surely you will know the song

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 that everyone across Cornwall seems to sing at every event now

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 and almost the new national anthem of Cornwall.

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 Cornwall, my home was the one he wrote.

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 I’ve stood on Cape Cornwall.

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 I will be talking to him in an upcoming episode

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 about his throat cancer and how he lost his voice box through it

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 and how he has brought back his life of music following that.

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 Let’s have a little listen to him now, though.

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 And then, of course, in 2009, I was diagnosed with throat cancer

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 and I kind of put a guide watch on the music

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 and the tours as well at the time.

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 So what sort of treatment did you have?

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 I was very, very lucky really.

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 All I had was surgery.

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 They found that the cancer was only on the vocal cords themselves

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 and they took the vocal cords away and that was it.

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 And that interview is upcoming

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 and we will hear him sing in the program.

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 You’re listening to the Cornwall Cancer Cafe podcast.

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 Now, this is a virtual cancer cafe,

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 but if you look on the website,

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 there is a list of face-to-face opportunities for support

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 and you can find Macmillan running them across West Cornwall.

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 There’s a lady called Carolyn Screech

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 who runs them in North and East Cornwall

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 and if you go across the River Tamer into England,

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 at Derriford, there is also a centre where you can find support there.

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 Here’s someone who can tell you an awful lot

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 about the sorts of therapies available,

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 particularly for the ladies who want to use cosmetics still.

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 And if you’re in treatment, cosmetics can be a tricky thing.

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 Here’s Amanda Wynwood.

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 So I set up the Made For Life Foundation in 2008.

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 It became a registered charity in 2010

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 and it was actually just because I discovered

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 that a lot of people living with cancer

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 were being turned away from spas and salons.

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 The figure at that time was 96% of people

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 who wanted to have a massage were being turned away.

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 So there was that part of it

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 and then the other part was it was pre-the-co being built

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 so there was absolutely nothing really in Cornwall.

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 And they are based on the site of the Royal Cornwall Hospital.

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 Well, not quite on the site.

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 There is the Health and Wellbeing Centre really nearby

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 and they’re based in there.

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 Now, we’re coming to the end of this week’s podcast.

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 I hope you found something worthwhile

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 and you will follow us through the coming weeks and months.

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 We are looking for a listeners panel as well.

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 So if you want to give your feedback,

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 say four times a year to what we are putting out,

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 help us along the way because we need feedback

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 because we would like to provide this service in the future,

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 not just this year and to do that,

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 we need to show that we are doing worthwhile things

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 for you and for Cornwall

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 and to make your life a little bit better if we can at all.

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 And that is the big point because I know for a certain fact

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 that I have sat at home on my own wondering

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 what on earth is going on with me in my head, in my body.

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 So it’s good just to have someone there

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 with that life experience voice and that’s what I wish to give you

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 and that’s the point of this.

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 Find more information about us on our website

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 and we will be back next week.

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 Thanks to the National Lottery Community Fund

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 for supporting this podcast.